Craniosacral Therapy (CST) works directly with the central nervous system (CNS) by manually manipulating the fascial layers (meninges) surrounding the brain and spinal column using bones in the cranium, face, and sacrum as levers. These meninges are filled with cerebral spinal fluid (CSF) that bathes and feeds the CNS. CST affects all systems of the body, as the CNS controls them all.

This technique is especially indicated for issues related to stress, hormonal or neurological imbalance, and trauma. There is an aspect of this therapy that is difficult to describe, which I refer to as "my electric body communicating with your electric body." This type of bodywork can have a metaphysical quality.